Social workers Allison Wisniewski, M.S.W., L.S.W. and Michele Morgan, M.S.W. will be leading the workshop.
Dates: Thursdays, March 7, 14, 21, 28 and April 4 and 11.
Place: Woodbridge Main Library
1 George Frederick Plaza
Woodbridge, NJ 07095
PRE-REGISTRATION IS REQUIRED.
For more information and to register BY MARCH 4, please contact Division of Multi-Service Program on Aging at: 732-726-6262
During the workshop you will learn:
How to manage your symptoms
How to get started with healthy eating and exercise
How to communicate effectively with your doctor
How to manage fear, anger and frustration
How to make daily tasks easier
Created by Stanford University and sponsored by the NJ Department of Human Services, this PROVEN program WILL HELP YOU get MORE OUT OF LIFE!